Abdominal Wheel Ab Roller Exercise

Description:

How to practice eight pack abs? Sexy vest line? Stimulate the same muscle with different movements

Can exercise the front deltoid muscle, the middle deltoid muscle, the upper arm biceps, the triceps, the upper chest muscles, the middle muscles, the latissimus dorsi, the abdominal muscles

Comfortable grip, odor-resistant non-slip foam handle, multi-point hub design, with thick steel pipe, the actual load capacity can reach 200kg

High-quality PVC outer ring, no noise, no more damage to the floor, quieter and more comfortable, thick steel pipe, safe and stable, super load-bearing

EVA tread wear-resistant anti-slip, soft PVC sports mute, quiet exercise, will not disturb others

Imitation car super wide wheelbase, not all abdominal muscles are so stable

Easy to disassemble, easy to carry and easy to carry, work at home, you can exercise

Weight: about 850g

Color: yellow, green, black, blue

Specifications:

Wear-resistant anti-slip / anti-pressure safety / quiet and comfortable

Soft and comfortable handle, comfortable sponge grip, black non-slip foam

Bold anti-pressure steel pipe, steel pipe is stronger and safer

Kneeling

Place your knees on the mattress, hold the hand of the belly wheel with both hands, push the belly wheel forward to the level of the body, then return to the ground, repeat operation

Level 1: Each group is stretched 7 times, and one group is 10 days in a row.

Level 2: Each group is stretched 7 times for one group, and two groups are consecutive for 20 days.

Standing posture

Stand your feet together on the level ground, hold the hand of the belly wheel with both hands, push the belly wheel forward to the level of the body, then recycle the homing, repeat operation

Level 3: Each push and pull god 12 times as a group, three groups a day

Package Included:

1* metal rod

2* wheel

1* mat

2* pole cover

Notes:

Due to the difference between different monitors, the pictures may not reflect the actual color of the item

Compare the detail sizes with yours, please allow 0.5-1cm error, due to manual measurement.

Please leaving a message before you give the bad feedback, if the products have some problems.

Thanks for your understandings.